Welcome

I am a qualified, BACP registered, psychodynamic counsellor and therapist, offering both in-person counselling in Surrey and Hampshire and online therapy for clients across the UK. I work with adults experiencing anxiety, depression, low self-esteem, relationship difficulties, grief & loss, or a sense of feeling stuck or unfulfilled.

My approach is grounded in the belief that our early life experiences and relationships shape how we feel, think and relate to others in the present. In a safe, non-judgemental space, I offer an environment where you can share openly and feel heard, where we will explore these patterns together, bringing unconscious feelings and thoughts into awareness.

Our work is paced according to your needs, with a deep commitment to helping you understand yourself on a meaningful level - always with respect for your unique journey.

Whether we meet face-to-face, or online from the comfort of your own home, our work will be tailored to your pace and needs. My aim is to help you not only cope with challenges, but to create meaningful, lasting change - fostering self-understanding, emotional resilience, and healthier relationships.

If you are looking for psychodynamic counselling in Surrey, Hampshire, or online, I invite you to get in touch for an initial conversation regarding working together.