Understanding your past and your present, supporting your future.

Life has a way of stirring up feelings, memories, and patterns that can sometimes feel overwhelming or confusing. As a psychodynamic counsellor, I offer a safe and compassionate space where you can explore these experiences in depth, gently uncovering the roots of your struggles and understanding how your past shapes your present.

My approach is grounded in the belief that lasting change begins with self-awareness. Together, we will work to bring unconscious thoughts and feelings into the light, helping you to develop insight, heal old wounds, and create more fulfilling ways of living and relating to others.

Whether you are facing anxiety, depression, relationship difficulties, grief & loss, or a general sense of being “stuck,” our sessions will be a place for curiosity, honesty, and growth—always at your own pace.

You do not have to face this journey alone. Here, you will be met with empathy, respect, and an open mind.

I am a qualified, BACP registered, counsellor, offering both in-person counselling in Surrey and Hampshire and online therapy for clients across the UK. I offer a warm, confidential space to explore the patterns and emotions shaping your life - helping you heal, grow, and live more fully.

I always aim to respond to enquiries within 24 hours. If you are in crisis and need immediate support please contact The Samaritans on 116 123